Here at The Wellbeing Hub, I will hold space for you to 'just be', walking along side you in a safe and supportive way to inner calm, personal awareness, empowerment and improved wellbeing. ​

 

Mental Health support in the UK has rapidly declined over the years and many of our structures such as education, the workplace and even people, are being driven more and more by financial goals and misplaced objectives. All of which can create a feeling of not being able to get off that revolving wheel, which can lead to stress, anxiety, depression and feelings of being overwhelmed and alone. So many people of all ages, backgrounds and sadly so many children, are struggling right now due to these pressures. We have reached a bit of a mental health crisis with many trying to be that 'perfect person' in 'the perfect world' and sadly, many people have lost belief in themselves along the way. We have disconnected with our own core compass which acts as our most reliable method of knowing when something is right for us, or not.

 

Having spent many years training in various therapeutic modalities focussing on Counselling & Mental Wellbeing. Often learning on my feet and taking on any available training in order to support the wellbeing of myself and my children, living by and incorporating my own personal spiritual abilities including intuitiveness and healing. I have firsthand experienced the power of the power of the mind and the necessity to tap into the inner core of a person in order to bring healing and promote wellbeing.  Here at the Wellbeing Hub,  I want to share this with you and support you on your journey.